Split Pea Soup in a Jar

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This split pea soup in a jar is the ultimate prep-once, eat-anytime comfort meal. Layered with split peas, lentils and savory spices, this shelf-stable jar turns into a hearty bowl of soup with just water and a simmer.

Split Pea Soup in a Jar

Split Pea Soup in a Jar
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Split Pea Soup in a Jar

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4
Calories 326 kcal

Ingredients

Instructions

  1. In large pot add 6 cups of water, bouillon and bring to aboil.
  2. Add rest of the jar contents, cover and simmer until the split peas and lentils are soft.
  3. Discard the bay leaves and enjoy.

Recipe Notes

Get these ingredients and more at Vitacost.

Nutrition Facts
Split Pea Soup in a Jar
Amount Per Serving
Calories 326 Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 0.2g1%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.2g
Sodium 595mg25%
Potassium 925mg26%
Carbohydrates 58g19%
Fiber 24g96%
Sugar 6g7%
Protein 22g44%
Vitamin A 154IU3%
Vitamin C 3mg4%
Calcium 79mg8%
Iron 6mg33%
* Percent Daily Values are based on a 2000 calorie diet.

Featured Products

Shiloh Farms Organic Green Split Peas -- 15 oz
Arrowhead Mills Gluten Free Organic Red Lentils -- 16 oz
Shiloh Farms Organic Yellow Split Peas -- 15 oz