These savory vegan cabbage rolls are full of flavor and packed with protein, thanks to a hearty blend of well-seasoned lentils, walnuts and sun-dried tomatoes. Prepare the filling, roll ‘em up and pop them into the oven for just 30 minutes!

Tomato & Lentil Stuffed Cabbage Rolls
Servings 5
Calories 317 kcal
Ingredients
Wraps
- 1 medium green cabbage, bottom stem sliced off, leaves separated
Filling
- 1 cup raw walnuts
- 1 cup cooked green lentils
- 1/2 cup sun-dried tomatoes, preferably in olive oil (see note if using dry*)
- 2 cloves garlic, minced
- 1/2 tsp. pink salt, omit if tomatoes contain salt
- 1 tsp. smoked paprika
- 1 tsp. ground cumin
- 1/2 tsp. chili powder, chipotle powder or cayenne
- 2 Tbsp. water, tomato paste or tomato sauce
Sauce
- 1/2 cup tomato sauce
- 1/4 cup sun-dried tomatoes, chopped
- 1 cup cherry tomatoes, sliced in half (optional)
Instructions
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Preheat oven to 400 degrees F. Fill a shallow pan with 1 to 2 inches of water and bring to boil while you prepare the filling.
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In food processor, pulse walnuts into small, rice-size chunks (do not over-process). Transfer walnuts to medium mixing bowl, add the cooked lentils, and set aside.
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In food processor or blender, combine sun-dried tomatoes, garlic, spices and water or tomato sauce. Blend until smooth paste forms.
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Spoon sun-dried tomato mixture into walnut-lentil mixture and stir well to combine. Taste and adjust seasonings as desired.
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To prepare cabbage leaves, one by one, place each leaf stem-side-up on cutting board. Run a knife along the stem (parallel to cutting board) to shave off the stem so it’s thin and pliable (this helps ease the rolling process).
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Check boiling water on stove and reduce to simmer. One at a time, dip each leaf in the water until just softened, about 10-15 seconds, or until bright green and pliable. Set aside.
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On the bottom of a medium baking dish with lid, spread half of the tomato sauce.
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To assemble the cabbage rolls, lay one leaf out flat on a cutting board, top with 2 tablespoons filling for smaller leaves, and about 3 tablespoons for larger leaves. Roll the side closest to you over the filling. Then fold the left and right sides in, and roll. Place the roll seam-side down into baking dish. Repeat with remaining cabbage rolls. Once they are all in the dish, top with remaining sauce, sun-dried tomatoes and halved cherry tomatoes. Top with lid.
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Bake for 30 minutes, until thoroughly warmed through.
Recipe Notes
- *If using dry sun-dried tomatoes (not in oil), soak in water for 5 minutes while you prepare everything else, then use the soak water as the water in the recipe.
- Because the filling is pre-cooked, you can also eat these rolls in raw burrito form if you’re short on time.
- Order the ingredients you need to make this recipe at Vitacost.com!
Nutrition Facts
Tomato & Lentil Stuffed Cabbage Rolls
Amount Per Serving (1 g)
Calories 317
Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 2g10%
Sodium 408mg17%
Potassium 1348mg39%
Carbohydrates 37g12%
Fiber 13g52%
Sugar 15g17%
Protein 14g28%
Vitamin A 1218IU24%
Vitamin C 83mg101%
Calcium 143mg14%
Iron 6mg33%
* Percent Daily Values are based on a 2000 calorie diet.