December 3rd, 2016
I’m not a Benz or Beemer kind of girl—my favorite German import, by far, is the Almased Diet, a low-glycemic shakes-and-broth plan that’s supposed to shed serious poundage. And actually, for me, it has…as long as I don’t use myRead More…
December 3rd, 2016
Most of us associate rich, fudgy milkshakes with one word: Fattening! If you’re trying to shed a few pounds and miss the magic of milkshakes, allow me to serve up a tasty surprise. Here are five divine, diet-friendly shakes thatRead More…
December 3rd, 2016
This year…. …. I will start practicing yoga. …. I will learn to love healthy foods. Need a little nudge to accomplish your goals in 2013? Then enter to win a diet & yoga starter kit – all you haveRead More…
December 3rd, 2016
What’s one of the biggest buzz words in dieting? Almased! So what is it and how can it help you shed pounds? We’re glad you asked. Here are some answers to frequently asked questions:
December 3rd, 2016
When you’re trying to lose weight, it can feel like there’s always something getting in the way. From a busy schedule that keeps you from preparing healthy meals to a lack of low-calorie food options everywhere you go, obstacles seemRead More…
December 3rd, 2016
“Work out because you love your body, not because you hate it.” The same is true for your diet. Paired with cardio exercise, fueling with the right foods will not only complement your activity level but will help you feelRead More…
December 2nd, 2016
You could eat three containers of yogurt, five bowls of oatmeal, five scrambled eggs or 10 pancakes – or, just sip on this simple smoothie for the same amount of protein (30 whopping grams)! This chilly coffee indulgence is theRead More…