July 23rd, 2023
There’s no shortage of milks on the market today. If cow’s milk or plant-based milks aren’t your thing, consider giving give goat’s milk a try. It’s loaded with nutrition and has a creamy, smooth texture that many people enjoy. Learn more about it from Shelly Beck, a Kroger Health registered dietitian.
January 21st, 2019
The trendiest plant-based milk of the moment is oat—and it also happens to be one of the least expensive when you make it yourself! Here are the four ingredients it takes to make this creamy, nutritious beverage.
May 22nd, 2017
Save those slightly salted green pods for your happy-hour appetizer. The more mature, neutral-colored soybean offers double the protein per cup compared to steamed edamame. Even better, this older (and much wiser) bean is what makes a delightful, non-dairy beverage. ButRead More…
February 2nd, 2017
No time to run to the store for coconut milk? Make your own! Many recipes call for this creamy beverage—but if you find yourself without it, making it is easy as combing 4 ingredients you probably already have.
December 3rd, 2016
For some, digesting dairy products can be difficult. For others, dairy-free fare is part of a lifestyle choice. Whatever your reason for following a dairy-free diet, there’s no need to miss out on milk and cookies, cereal and special desserts.Read More…