Vegan Turmeric-Ginger Veggie Soup

by | Updated: January 9th, 2017

On a chilly day, opening a can of chicken noodle soup may be easy; but while you’re seeking warmth as an ultimate goal, why not try something that will nourish your body, too? This nutritious soup recipe calls for fresh veggies and herbs such as turmeric and ginger, which provide tons of flavor without adding sodium or fat. Simmer the ingredients in a slow cooker and store the soup for the week. It’s an added bonus that your home will smell amazing!

Yellow Turmeric-Ginger Veggie Soup in a Bowl | Vitacost.com/Blog

Vegan Turmeric-Ginger Veggie Soup

Yields 8 cups

Ingredients

6 medium carrots, sliced ½-in.
4 small sweet potatoes, cubed
4 cups filtered water
1 can chickpeas
2 cloves garlic, sliced
1 inch fresh ginger, peeled with a spoon and diced
1 Tbsp. ground turmeric
1 tsp. pink salt

Directions

  1. In slow cooker, combine all ingredients.
  2. Cook on high for four hours, or low for six hours.
  3. Pour in separate bowls and garnish with fresh herbs.
Pamela Higgins

Pam Higgins, Certified Health Coach, AADP received her credentials from The Institute for Integrative Nutrition in 2010. Pam is the Founder of Total Health Counseling, LLC and www.totalhealthcounseling.com. She is a sensitive foodie and focuses on teaching clients about eating delicious food with pleasure. Pam will show you how to access your blueprint for healthy eating and lifestyle so you can be your best. Pam healed herself from years of chronic digestive and skin inflammation by accessing her own blueprint for healthy living and helps her clients find foods that nourish + balance their bodies. Pam lives in South Florida with her husband, Heman and dog, Cali. Contact Pam directly via email at totalhealthcounseling@gmail.com.