Smoked Black Bean & Mint Brownies
Servings: 12
Calories: 204.56 kcal
Ingredients
- 15 oz. black beans drained & rinsed
- 4 chopped mint leaves
- 1/3 cup coconut oil, melted
- 1 tsp. vanilla extract
- 1/4 cup honey
- 1/4 cup coconut sugar
- 2 Tbsp. cacao powder
- 1/2 tsp. baking powder
- 1/4 tsp. sea salt
- 2 large eggs
- 3/4 cup chocolate chips, divided
Instructions
-
Preheat oven or smoker to 350 degrees F.
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In blender, combine all ingredients expect chocolate chips. Blend until smooth.
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Add half the chocolate chips and fold. Pour into greased 8 x 8 baking pan. Top with remaining chocolate chips.
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Bake 25-30 minutes until inserted toothpick comes out clean. Cool for 5 minutes before serving.
Recipe Notes
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Nutrition Facts
Smoked Black Bean & Mint Brownies
Amount Per Serving (1 g)
Calories 204.56
Calories from Fat 89
% Daily Value*
Fat 9.89g15%
Saturated Fat 7.28g36%
Cholesterol 36.84mg12%
Sodium 77.14mg3%
Potassium 172.05mg5%
Carbohydrates 25.54g9%
Fiber 3.69g15%
Sugar 15.1g17%
Protein 5.06g10%
Vitamin A 90.39IU2%
Vitamin C 0.11mg0%
Calcium 36.2mg4%
Iron 1.21mg7%
* Percent Daily Values are based on a 2000 calorie diet.