Blueberry-Spirulina Chia Parfait

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Is your breakfast rut giving you the blues? Chase them away with this vibrant blueberry chia parfait. Just like a classic parfait, this one is loaded with fresh fruit and creamy yogurt, but we recommend coconut-milk-based yogurt for a dairy-free version with a tropical twist. You’ll boost this parfait with nutrient-rich superfoods chia seeds and spirulina powder, the latter of which adds the bright blue hue. Dig in!

Layered Spirulina Chia Parfait Topped with Blueberries

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Blueberry-Spirulina Chia Parfait

Pamela Higgins

Pam Higgins, Certified Health Coach, AADP received her credentials from The Institute for Integrative Nutrition in 2010. Pam is the Founder of Total Health Counseling, LLC and www.totalhealthcounseling.com. She is a sensitive foodie and focuses on teaching clients about eating delicious food with pleasure. Pam will show you how to access your blueprint for healthy eating and lifestyle so you can be your best. Pam healed herself from years of chronic digestive and skin inflammation by accessing her own blueprint for healthy living and helps her clients find foods that nourish + balance their bodies. Pam lives in South Florida with her husband, Heman and dog, Cali. Contact Pam directly via email at totalhealthcounseling@gmail.com.