Cool, creamy and refreshingly vibrant, this cucumber gazpacho with avocado, pine nuts & mint is the perfect warm-weather dish. Blending crisp cucumbers with rich avocado and a hint of fresh mint, this chilled soup delivers a smooth, nourishing bite with every spoonful. A sprinkle of toasted pine nuts adds a satisfying crunch and subtle nuttiness, making it as elegant as it is easy. Whether served as a light lunch or a stunning starter, this gazpacho is summer in a bowl.

Cucumber Gazpacho With Avocado, Pine Nuts & Mint
Prep Time 10 minutes
Total Time 10 minutes
Servings 2
Calories 373 kcal
Ingredients
- 2 cucumbers peeled, seeds removed and chopped
- 2 medium avocados peeled and pitted
- 1 small garlic clove
- 1-2 tsp. apple cider vinegar
- 1 small shallot
- 1/4 cup fresh cilantro and fresh dill
- 1/2 cup cold water
- Salt to taste
- Pepper to taste
- 1-2 tsp jalapeño optional
Garnish
- Pine nuts
- Fresh lime juice
- Mint leaves
- Drizzle of olive oil
- Drizzle of honey
- Drizzle of pistachio oil
- Chopped fresh cilantro
- Chopped fresh mint
- Croutons
- Microgreens
- Red pepper flakes
Instructions
-
Add all ingredients (except pine nuts and mint) to high-speed blender. Blend until completely smooth and creamy.
-
Taste and adjust seasoning with more salt, lime juice or herbs as needed.
-
Chill for at least 30 minutes before.
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Garnish with your favorite toppings.
Nutrition Facts
Cucumber Gazpacho With Avocado, Pine Nuts & Mint
Amount Per Serving
Calories 373
Calories from Fat 270
% Daily Value*
Fat 30g46%
Saturated Fat 4g20%
Polyunsaturated Fat 4g
Monounsaturated Fat 20g
Sodium 29mg1%
Potassium 1482mg42%
Carbohydrates 27g9%
Fiber 16g64%
Sugar 7g8%
Protein 6g12%
Vitamin A 990IU20%
Vitamin C 39mg47%
Calcium 88mg9%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.