This cold and creamy treat requires only 10 minutes to create and is loaded with a plethora of health benefits. It’s a blend of several wholesome, superfood ingredients, including blueberries, açaí, ginger and chia seeds, which contribute to an increase in heart-healthy fats, vitamins and minerals, plus a decrease in systemic inflammation, blood pressure and antioxidants.
Servings 6
Calories 288 kcal
Ingredients
- 1 cup coconut cream chilled overnight (see note)
- ¼ cup maple syrup
- 1 frozen banana
- 1 cup frozen blueberries see note
- ¼ cup açaí powder
- 3 Tbsp. chia seeds
- 1 tsp. ground ginger
- 1 cup ice
Instructions
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In food processor, combine all ingredients. Process for about 5 minutes. Note: You may have to stop and scrape mixture down the sides a few times to fully combine.
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Spoon sorbet into freezer-friendly container and transfer to freezer for 1 hour.
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Thaw at room temperature, about 5-10 minutes, before serving. Garnish with fresh or frozen berries of choice if desired.
Recipe Notes
- Refrigerate canned coconut cream overnight to solidify.
- Out of blueberries? No problem! Substitute with frozen raspberries, blackberries or strawberries.
- Shop Vitacost.com now for these superfood ingredients!
Nutrition Facts
Amount Per Serving (1.5 cups)
Calories 288
Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 13g65%
Sodium 7mg0%
Potassium 291mg8%
Carbohydrates 27g9%
Fiber 8g32%
Sugar 13g14%
Protein 3g6%
Vitamin A 26IU1%
Vitamin C 5mg6%
Calcium 66mg7%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.