Apple Cranberry Crisp

by | Updated: November 22nd, 2022

If you love apple crisp, you’ll love this apple cranberry recipe with sweet apples, tart berries and a spiced crumb topping ready for the holiday table. And this recipe has a better-for-you twist. Riced cauliflower blends into the filling and the oat crumble topping for an extra boost of nutrition.

Apple Cranberry Crisp in Baking Pan

Apple Cranberry Crisp in Baking Pan
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Apple Cranberry Crisp

Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 12
Calories 131 kcal
Author Pamela Higgins


  • 12 oz. cranberries
  • 2 apples cubed
  • 2 cups riced cauliflower thawed
  • ¼ cup agave
  • 2 Tbsp. lemon juice
  • ¼ tsp. salt



  1. Preheat oven to 375 degrees F.
  2. In 9x13 baking pan, combine cranberries, apples, riced cauliflower, agave, lemon juice and salt. Stir together.
  3. In medium bowl, mix together rolled oats, riced cauliflower, coconut oil, agave, cinnamon and salt.
  4. Spread oat topping evenly over cranberry mixture.
  5. Bake 30-35 minutes until cranberries and apples are cooked through. Serve warm.

Recipe Notes

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Nutrition Facts
Apple Cranberry Crisp
Amount Per Serving
Calories 131 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 4g20%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.4g
Sodium 53mg2%
Potassium 202mg6%
Carbohydrates 21g7%
Fiber 3g12%
Sugar 11g12%
Protein 2g4%
Vitamin A 34IU1%
Vitamin C 27mg33%
Calcium 18mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Pamela Higgins

Pam Higgins, Certified Health Coach, AADP received her credentials from The Institute for Integrative Nutrition in 2010. Pam is the Founder of Total Health Counseling, LLC and She is a sensitive foodie and focuses on teaching clients about eating delicious food with pleasure. Pam will show you how to access your blueprint for healthy eating and lifestyle so you can be your best. Pam healed herself from years of chronic digestive and skin inflammation by accessing her own blueprint for healthy living and helps her clients find foods that nourish + balance their bodies. Pam lives in South Florida with her husband, Heman and dog, Cali. Contact Pam directly via email at