Apricot & Super Seed Energy Balls (Vegan, Dairy Free & Gluten-Free)

Liana Werner-Gray

by | Updated: June 28th, 2019 | Read time: 1 minute

Whether you’re looking for a quick-to-make snack or something to give you extra energy to take on the day, these no-bake balls are just what you need. Apricots, dates, figs and several types of seeds make each bite sweet and nutritious. Perfect for people with dietary restrictions or allergies, these treats are free from gluten, dairy, refined sugar and nuts. Grab your food processor and get ready to roll!

Close Up of Fruit and Seed Energy Balls | Vitacost Blog

Close Up of Fruit and Seed Energy Balls | Vitacost Blog
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Total Time 15 minutes
Servings 22
Calories 56 kcal
Author Liana Werner-Gray



  1. In food processor, blend apricots, dates and figs into smooth paste.
  2. In large bowl, mix together paste and remaining ingredients until well combined.
  3. Using hands, roll into balls. Store in refrigerator.

Recipe Notes

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Nutrition Facts
Amount Per Serving
Calories 56 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g5%
Sodium 23mg1%
Potassium 57mg2%
Carbohydrates 6g2%
Fiber 1g4%
Sugar 2g2%
Protein 2g4%
Vitamin A 135IU3%
Vitamin C 0.8mg1%
Calcium 17mg2%
Iron 0.5mg3%
* Percent Daily Values are based on a 2000 calorie diet.