Michelle Smith is a registered dietitian, plant-based nutrition coach and the founder of sensiblysprouted.com. Having been plant-based for the last six years, Michelle has seen the amazing benefits of this lifestyle, firsthand. She loves sharing her knowledge, experiences and guidance with those wanting to learn more, as well her delicious vegan recipes.
If you’re looking for a healthy challenge this year (that will benefit you and the planet), try incorporating a meatless day into your weekly routine. Here are 4 plant-based meat alternatives to get you started.
“I’d go vegan, but I couldn’t give up cheese.” Yup, we’ve heard it before. But the truth is, you can go vegan and have your plant-based cheese, too! Here’s the tastiest way to enjoy the flavors of this beloved staple food.
Following a vegan diet? Recreate your favorite seafood dishes with these four plant-based ingredients. From seaweed sheets and kelp flakes to mock “tuna,” you’ll be enjoying the meals you’ve been missing in no time.