Nell Stephenson is a nutritionist, author and speaker based in Los Angeles.
She has been featured multiple times on the Dr. Oz Show as a nutrition expert and offers cooking/healthy eating workshops, retreats and private nutrition coaching. With a focus on organic, in-season produce, humanely-sourced local proteins and a balanced approach to eating, her methodology leads to long-term success with specialized eating strategies, helping all clients achieve their goals, even within the busiest of schedules! Nell is an accomplished Ironman triathlete and marathon runner.
This 5-step dessert recipe is high in fat, low in sugar and a must-have for your holiday table. With a rich blend of pumpkin and fall spices, this paleo-approved dish is the perfect combination of savory and sweet.
When I think of an Easter meal, many of the dishes that come to mind are easily converted to a Paleo-esque format without too much difficulty. If you’re used to starting your meal with a plate of cheese and crackers,Read More…
Some people will eat all the traditional dishes on Turkey Day. Others will seek out healthier options. These five Thanksgiving recipes offer the perfect balance of festive flavor and lighter ingredients.