Superfood Keto Fat Bomb

by | Updated: February 27th, 2019 | Read time: 1 minute

Bored of the same afternoon snack? Tired of trying to fight sweet-tooth attacks? Drop a keto fat bomb on your cravings. Made without dairy, grains or gluten, these coconut balls fit into almost any diet. Proceed with caution, though. Mixing maca into the batter adds a healthful, energizing boost that may keep you powered for hours. Maybe it’s a win-win, after all.

Keto Fat Bomb Balls Made with Maca & Covered in Coconut Sit Inside a Hollowed-Out Coconut #recipe |


1 cup raw, sprouted almond butter
1 cup melted coconut oil
1/2 cup ground flax seeds
1 tsp. maca powder
Dash of rose water
Shredded coconut, to coat
Himalayan pink salt, to taste


1. In a food processor or high-speed blender, add almond butter, coconut oil, flax seeds, maca powder and rose water. Process until well combined.

2. Refrigerate batter until semi-firm but still pliable.

3. Using about a tablespoon of batter, roll into balls.

4. Coat each ball with shredded coconut until completely covered.

5. Sprinkle with pink salt, if desired.

6. Serve immediately or store in the refrigerator up to 1 week.


Nell Stephenson is a nutritionist, author and speaker based in Los Angeles.
She has been featured multiple times on the Dr. Oz Show as a nutrition expert and offers cooking/healthy eating workshops, retreats and private nutrition coaching. With a focus on organic, in-season produce, humanely-sourced local proteins and a balanced approach to eating, her methodology leads to long-term success with specialized eating strategies, helping all clients achieve their goals, even within the busiest of schedules! Nell is an accomplished Ironman triathlete and marathon runner.