Warm up breakfast with this hearty barley porridge, incorporating pure, wholesome ingredients to nourish you for whatever the day brings. Barley is the unsung hero of the grains aisle, chockful of heart-healthy beta glucans. This versatile nugget is your ticket to breakfast bliss and beyond. Whether you’re craving a cozy morning bowl or seeking a twist for salads, soups or pilafs, barley steps up to the plate with its naturally creamy texture. Welcome it into your home!

Apple-Cinnamon Barley Porridge in White Bowl on Slate Countertop with Cinnamon Stick and Apple Pieces

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Apple-Cinnamon Breakfast Barley

Servings 2

Calories 449 kcal

Author jazzythings

Ingredients

1 cup pearled barley
1 tsp. ground cinnamon
2 tsp. honey
1/4 cup oat milk
1/4 cup applesauce
1 apple chopped

Instructions

Prepare barley according to package instructions using suggested water-to-barley ratio.
To pot containing cooked barley, stir in cinnamon, honey, applesauce and milk. Heat on medium heat 3 minutes, stirring frequently.
Serve topped with chopped apple.

Recipe Notes

For added flavor, mix in nutmeg and pinch of ginger.
Instead of apples, use any fruit of choice. This would be delicious paired with peaches, raspberries or cherries.
Substitute oat milk with any milk desired including whole dairy milk, coconut milk or almond milk.

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