Blueberry Muffin a Mug


Your favorite (microwave-safe) mug isn’t just for coffee or tea. Use it to create a homemade blueberry muffin for one — it makes a great breakfast, afternoon snack or dessert! All you need is a mug, a spoon, a handful of ingredients and just five minutes of time. The result is a warm, fluffy treat that’s as fun to eat as it is easy to make!

Not a fan of blueberries? Use this microwavable muffin-in-a-mug recipe as a base and swap in your favorite fruits or other ingredients. 

4.5 from 2 votes

Blueberry Muffin in a Mug

Course Dessert
Prep Time 4 minutes
Cook Time 1 minute
Total Time 5 minutes
Servings 1
Calories 337 kcal



  1. In a microwave-safe coffee mug, add all ingredients and stir.
  2. Microwave on high for 75 seconds (time is for 1000-watt microwave, may require more time for another different microwave wattage).
  3. Muffin will be extremely hot for a few minutes, so allow cooling time before eating.

  4. Optionally, scoop muffin onto a plate to enjoy.

Recipe Notes

Grab the ingredients you need to make this beautiful blueberry muffin a mug!

Nutrition Facts
Blueberry Muffin in a Mug
Amount Per Serving
Calories 337 Calories from Fat 135
% Daily Value*
Fat 15g23%
Carbohydrates 53g18%
Fiber 3g12%
Sugar 27g30%
Protein 3g6%
* Percent Daily Values are based on a 2000 calorie diet.

Looking for other mug recipes? Try this Cinnamon Bun-for-One Mug Cake or this 2-Minute Protein Brownie in a Mug!

Pamela Higgins

Pam Higgins, Certified Health Coach, AADP received her credentials from The Institute for Integrative Nutrition in 2010. Pam is the Founder of Total Health Counseling, LLC and She is a sensitive foodie and focuses on teaching clients about eating delicious food with pleasure. Pam will show you how to access your blueprint for healthy eating and lifestyle so you can be your best. Pam healed herself from years of chronic digestive and skin inflammation by accessing her own blueprint for healthy living and helps her clients find foods that nourish + balance their bodies. Pam lives in South Florida with her husband, Heman and dog, Cali. Contact Pam directly via email at