Everyone deserves a little treat now and then, even those of us who are allergic to nuts and dairy, two ingredients typically found in most desserts. These bite-sized super seed balls are the perfect solution, made with creamy tahini (it’s not just for hummus!), filling white chia, nutritious hemp, plus a touch of chocolate-y cacao and low-glycemic Yacon syrup to (safely) satisfy your craving for something sweet.
Super Seed Balls
Ingredients
2 Tbsp. tahini
2 Tbsp. white chia seeds
2 Tbsp. hemp seeds
2 Tbsp. cacao powder
1 Tbsp. yacon syrup
Directions
- In food processor, combine all ingredients. Pulse until well combined.
- Using a spoon, scoop out mixture, then use hands to roll into a ball.
- Serve immediately or refrigerate before serving.
(Note: Store balls in the refrigerator.)
Nutrition info (per serving): 72 calories; 4 grams fat; 5 grams carbs; 2 grams fiber; 1 gram sugar; 3 grams protein