Kristen Estima

What I Eat in a Day: Green Smoothie Edition

There’s no rule that says every meal has to be served on a plate. Yes, you should sit down and consciously enjoy every bite....

How to Stay Motivated to Eat Healthy

You’re human. You lose motivation. But when it comes to eating healthy, there’s good reason to stay on track. With these 6 tips from...

Natural Hair Products for You & Your Pets

Everyone wants a good hair day – even your pets! Stock up on natural hair care, including cruelty-free shampoo for your fur ball, and...

What I Eat in a Day: Healthy “Fast Food”

"Healthy fast foods" seems like an oxymoron. But you can find good options at fast food restaurants. That being said, your first course of...

The Best Green Cleaning Products for Your Home

Making the switch from harsh, chemical-based cleaning solutions to natural formulas can take a lot of investigating. You probably don’t have the spare time...

What I Eat in a Day: Sunday Funday

A busy schedule sometimes means limiting yourself when it comes to mealtimes. Work day meals might consist of whatever fits in a lunchbox and can quickly...