There’s no shortage of protein shakes out there—whey, soy, rice, hemp, you name it. But not everyone’s digestive system can handle these nutritious sips,...
Bored with healthy breakfast and snack options, like granola bars and smoothies? Get out of a foodie jam with this naturally sweetened and nutritious...
Knowing why you need to drink water is the easy part; actually doing is what’s so difficult. With some simple-yet-effective advice, you’ll be drinking...
Clean eating when you’re on the go can have its challenges. That’s why this bite-sized breakfast balls recipe, loaded with superfoods, is perfect for...
They’re not just ordinary foods—they’re superfoods. What makes them so? Find out why these plant-based powerhouses should be a regular part of your diet,...
If you’re vegan or searching for a tasty Meatless Monday appetizer, look no further than this no-fish ceviche recipe. Beans, cucumbers and popcorn are...
Oops! Grabbed the crunchy-style peanut butter? Avoid a household coup d’etat by creating these smooth, chocolate-covered dessert bars that no one can resist. It’ll...