Recipes

White Chocolate & Pecan Protein Cookies

Cute and cuddly: though not typically how you’d describe a cookie, it’s spot-on in this case. These miniature rounds are beaming, edge to edge,...

What is Fair Trade & Why Does It Matter?

“Fair trade” shopping allows American consumers to make everyday purchases that help reduce poverty around the world. Products that meet fair-trade standards earn a...

Thai Coconut Red Rice with Chicken

Happy mouths make happy plates. That, of course, can be a challenge when you’re working around a family-full of food preferences. But you can...

Chocolate Chunk Zucchini & Sweet Potato Pancakes

Zucchini bread and zucchini muffins are overdone, old news, maybe even obsolete. If they aren’t, they will be after you’ve tried this recipe. It’s...

Triple Chocolate Protein Muffins

You may have just recently ventured into cooking with quinoa. (Congrats on taking that leap into ancient grains territory!) Regardless if you’ve made one...

Spaghetti Squash & Turkey Meatballs with Spicy Sauce

You’ve already tried (and love) pasta made from spaghetti squash. Pile it on your plate with a chunky tomato sauce and meatballs, and an...

2-Ingredient DIY Natural Laundry Detergent

Benzaldehyde, diethanolamine, quaternium-15, bleach. Many mainstream detergents are made with a laundry list of chemicals designed to dissolve dirt, lift stains and leave your...

Gluten-Free Banana Cream Pie

Ready for spring? This creamy, luscious dessert is sure to beat those cold weather blues. This Banana Cream Pie, made with a delicious, crumbly gluten-free...

Mini Blueberry-Banana Protein Cheesecake

This banana-berry cheesecake recipe is one for the dessert books! Better yet, enjoy the creamy delight for breakfast. It’ll only set you back 133...

A Customizable Skin Care Routine

From cleansing to covering, your morning skin care routine is just as important as eating breakfast. The steps you take now will set you...

Broth Fever: Why Everyone’s Sipping + A Simple Recipe

Forget about coffee. Forsake your green juice. There’s a new gig in town, and it’s got good bones. The latest things to be filling...

Coconut Butter Protein Bites with Chocolate Chips

Looking for a simple and delicious high-protein snack? Bite into these no-bake coconut butter bites! They’re perfect as a healthy snack option, pre-workout boost...