Recipes

Cinnamon Apple Pie With Cheddar Crust

Everyone knows the familiar crunch of a good apple – the skin snaps with every bite and sweet juice runs down your chin. Baked...

Citrus-Chia Quinoa & Lentil Salad

Salads are satisfying, but usually they’re missing a key nutrition component: protein. To turn leafy greens into a meal, you could add chopped chicken,...

Apple-Peanut Butter Pup-cakes with Frosting & Sprinkles

When it comes to holiday food, I indulge. Oh yes. Cookies? Absolutely. Pies? You bet! I can’t imagine this time of year without these...

Mini Raw-Vegan Pecan Pies

What’s that? You say you have pecans leftover from that holiday baking extravaganza? But not enough for another giant pie? Put ‘em to use...

Peanut Butter-Glazed Apple Cupcakes

An apple and peanut butter may be your favorite afternoon snack. It’s full of filling fiber and protein, plus healthy fats and essential vitamins....

Gluten-Free Wild Rice & Millet Stuffing

This holiday season, don’t lose sight of your health goals. It’s easy to enjoy seasonal dishes without ruining the hard work you’ve put in this year...

Apple Pie Protein Waffles

No matter what the box says, you’ll never get the crisp, fluffy, melt-in-your-mouth texture in a toaster pop-up waffle as you will with a...

How Not to Hate Yourself This Thanksgiving

What I instruct myself before Thanksgiving dinner every year: “You’ll just eat the turkey breast and some vegetables and a few bites of your...

Vegan Black Bean Soup With Cashew Cream Drizzle

Simple soups make clean-eating a breeze. In one pot, a medley of healthy veggies, protein-packed beans and fresh herbs can be simmered into a complete,...

5 Tips for Preventing Holiday Burnout & Weight Gain

What does your to-do list look like lately? Between shopping for gifts, baking treats for the whole office and being a referee for bickering...

Gluten-Free Apple-Oat Scones

Whether your family’s Thanksgiving meal is fully traditional or a mix of classic favorites with modern adjustments (gluten-free guests and vegan visitors welcome!), these...

Simple Millet Cereal for Babies

Growing up, I loved hearty, stick-to-your-bones food. I was lucky: my mom exposed me to whole grains. I enjoyed steaming bowls of oatmeal for...