Recipes

Savory Smashed Sweet Potatoes

A traditionally sweet side dish gets a savory spin in this recipe for mashed sweet potatoes. Creamed with nutty almond milk, then lightly seasoned...

Zucchini “Noodles” with Broccoli Pesto

Noodles come in all shapes and sizes””but have you ever tried to make your own? From vegetables? That’s right! These spaghetti-like stands are julienned...

Three Recipes for Peanut Butter Lovers

November is Peanut Butter Lover’s Month – and peanut butter is one topic I am very passionate about! So I thought now would be...

Eat Like a Celebrity! Healthy Favorites of The Stars

What do your favorite celebrities love to eat? Sample the top goodies of the top stars: you just might discover a new favorite food...

Sweet Basil Quinoa Stuffed Squash

Add this to your fall recipes! Fresh acorn squash stuffed with sweet basil quinoa makes for a comforting side dish. Just don’t forget the...

Cooking with Chia

Once banished to novelty-shaped clay planters, chia seeds are making a comeback. But this time, they’re being used in the kitchen! Chia seeds make...

‘Tis the Season(ing) for Herbs & Spices

When you’re flavoring your favorite dishes, which seasoning do you reach for most often? In a recent survey conducted by Vitacost.com, basil beat out...

Sweet Potato Sunflower Mash

What do you get when you take a steamy, baked sweet potato, fluff it lightly with a fork and add a dollop of rich,...

Gluten-Free Honey-Citrus Quinoa

In addition to being a nutrition powerhouse, quinoa is forever versatile. You can make it savory or sweet, all depending on what you mix...

Carrot-Pumpkin Smoothie

Start your day with the festive flavors of fall! Creamy, canned pumpkin and colorful carrots come together to make a nutrient-packed smoothie, naturally sweetened...

Not Milk: Try These Dairy-Free Drinks

For some, digesting dairy products can be difficult. For others, dairy-free fare is part of a lifestyle choice. Whatever your reason for following a...

How to Host a Paleo Holiday

With the holidays just around the corner, it’s easy to wonder how to go about staying on track with your healthy eating during this...