Recipes

Cherry Almond Cookie Bars

Cherries and almonds are a classic fruit-and-nut duo. You see them together in protein bars, granola”¦even shampoo and body washes. Finally, you can stop...

Butternut Squash & Pomegranate Quinoa

Light, fluffy and full of flavor, quinoa cooks up a lot like rice, yet it’s richer in flavor (with a hint of nuttiness) and...

Pumpkin-Coconut Slow Cooker Soup

This three-step, slow cooker creation combines fresh or canned pumpkin with creamy coconut milk and sense-awakening spices–ginger, garlic and turmeric–for flavorful, rich dish to...

2 Total-Body Cleanses Anyone Can Do

Do yourself a favor and take your body to the cleaners. No, I’m not talking about the dry cleaners, laundromat or your local car...

The “What’s for Dinner?” Dilemma, Solved

We’ve all been there. You’ve had a long day and it ain’t over yet. With dinnertime fast-approaching you don’t have a clue what to...

Chocolate Bundt Cake with Peanut Butter Frosting

It’s a bund-t cake! Though this distinctive-shaped dessert has a big hole in the center, it’s not missing a thing. In fact, it’s so...

Choco-Nut Protein Bars

Guys, get your aprons–your next workout’s in the kitchen. You throw back protein like nobody’s business. Shakes, smoothies, anything to up those grams, right?...

Italian-Style Zucchini Burgers

Let’s face it. Going bunless is no fun. But just because you’re on a low-carb diet doesn’t mean you have to stop stacking your...

Why I Fell in Love With Loose-Leaf Tea

Sometimes, I’m a coffee person, but on a chilly winter night, donning a pair of fuzzy socks as the fire in my hearth drapes...

No-Bake Almond Butter-Cacao Bites

Sometimes “just a bite” is enough to silence a sweet tooth or tide you over until your next meal. That’s when you need these...

Carrot Cake Smoothie

Rain is rapping on your windows, your hair has gone haywire and your eyes puffed up like a macaroon. The day isn’t ruined just...

Family Food Fight: How to Win the War

It’s Mom versus the kids. They want pizza; you want a meal that isn’t greasy and actually has a nutritional profile you’re proud to...