Sweet Pea & Salmon Pasta Salad

Amie Valpone

by | Updated: December 3rd, 2016 | Read time: 1 minute

Need more omega-3s? Salmon is a tasty way to get them, especially when it’s tossed with tender pasta shells, sweet green peas and a zesty balsamic-Dijon dressing! Use sustainably-caught, Alaskan canned salmon for rich flavor and easy prep. Once the pasta is cooked, just combine what’s left on the ingredients list, chill and serve.

Wild Planet canned salmon is sustainably caught from cold, pristine Alaskan waters–with no liquid or oil added. Click here to order!

Sweet Pea & Salmon Pasta Salad

Serves 2


4   cups small shells or elbow pasta
1-1/2   cups frozen peas, thawed 1 small red onion, finely chopped
1/2   cup finely chopped fresh dill
2 (6 oz.) cans salmon, drained
1/3   cup flax oil
1/4   cup balsamic vinegar
1   tsp.   Dijon mustard
1/4 tsp. ground flax seeds
1/4 tsp. sea salt
1/4 tsp. pepper


1. Cook pasta according to package directions. Drain and rinse.

2. In a large bowl, combine cooked pasta with remaining ingredients. Serve chilled.