Recipes

Chocolate-Chia Smoothie with Toasted Coconut

If you’re looking for a thin, thirst-quenching smoothie that slides down easy for quick hydration—keep browsing. This thick-and-creamy concoction is more of an indulgent...

3-Ingredient Veggie Cupcakes

Most moms cringe when the calendar flips from September to October—just thinking about all of that sugary Halloween loot between is enough to give...

Mint Chocolate Protein Crispy Treats

Dive into a rich chocolate cake, and you’ll likely be diving into your pillow moments later. Tell yourself a couple little chocolate-peppermint patties won’t...

Vegan Cashew Cheesecake with Almond Crust

Pies are easy. Cookies take a little creativity. But to spin a classic cheesecake into something healthier has always been a feat requiring a bit...

No-Bake Almond Butter & Honey Protein Truffles

Fast, nutritious and filling snacks are essential to keeping kids satisfied during the busy school year. If you can make something that’s incredibly tasty...

Go-To Gluten-Free Pizza Crust Recipe

Love pizza, hate gluten? Here’s a homemade crust that bakes up doughy and crisp for a perfect pie every time—made with 100% gluten-free, wholesome...

Omega Madness

I know I’m always raving about this herb or that antioxidant, and trust me—the people in my circles who unwaveringly believe in modern medicine...

Dark Chocolate Chip Raspberry Cookies

Chunks of fresh whole fruit are more often found in scones or muffins. Cookies are never the first choice. Ironically, though, you’re probably one...

2 DIY Energy Gel Recipes With Honey & Coconut Oil

Need energy for a run, workout or other fitness activity – fast? Gels are one of the best ways to go. Made from simple...

Apple Peanut Butter Quest Bar Oat Squares

If your favorite snack features fruit and nuts, this dessert’s for you. If you feel a twinge of I-might-burn-this-place-down when you turn on an...

Gluten-Free Southwest Mahi Wraps

Have you noticed the fish taco fad? They seem to be trending on restaurant menus everywhere – and for good reason! In this recipe...

Mediterranean Wild Rice Pilaf

Filling your plate with fruits and veggies, whole grains, legumes and nuts – and replacing unhealthy choices like butter with olive oil, or salt...