Creamy Pear-Coconut Filled Baked Pears


This delicate dessert isn’t just good, it’s pear-fection. Baked pears are hollowed and filled with a dreamy pear-coconut cream, topped with a drizzle of honey and garnished with crunchy walnuts. Every bite of warm-sweet flavor and creamy-crunchy texture is like pear-adise in your mouth. All puns aside, we think you’ll find this treat and a scoop of yogurt (or ice cream) make a truly great pear.

Baked Pears Stuffed with Creamy Filling Topped with Walnuts on White Plate | Vitacost Blog

Baked Pears Stuffed with Creamy Filling Topped with Walnuts on White Plate | Vitacost Blog
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Creamy Pear-Coconut Filled Baked Pears

Prep Time 30 minutes
Cook Time 1 hour
Total Time 1 hour 30 minutes
Servings 4
Calories 199 kcal
Author Pamela Higgins



  1. Preheat oven to 400 degrees F.
  2. Bake whole pears 1 hour. Remove from oven; let cool.
  3. Cut pears in half. Scoop out flesh, leaving 4 pear halves. Discard seeds.
  4. Using an immersion blender, blend pear flesh with coconut milk, cinnamon, vanilla powder and salt.
  5. Fill each pear half with 1/4 cup pear-coconut cream; drizzle with teaspoon honey. Top with 1 tablespoon chopped walnuts.

Recipe Notes

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Nutrition Facts
Creamy Pear-Coconut Filled Baked Pears
Amount Per Serving
Calories 199 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 8g40%
Sodium 7mg0%
Potassium 229mg7%
Carbohydrates 20g7%
Fiber 4g16%
Sugar 13g14%
Protein 2g4%
Vitamin A 22IU0%
Vitamin C 4mg5%
Calcium 29mg3%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Pamela Higgins

Pam Higgins, Certified Health Coach, AADP received her credentials from The Institute for Integrative Nutrition in 2010. Pam is the Founder of Total Health Counseling, LLC and She is a sensitive foodie and focuses on teaching clients about eating delicious food with pleasure. Pam will show you how to access your blueprint for healthy eating and lifestyle so you can be your best. Pam healed herself from years of chronic digestive and skin inflammation by accessing her own blueprint for healthy living and helps her clients find foods that nourish + balance their bodies. Pam lives in South Florida with her husband, Heman and dog, Cali. Contact Pam directly via email at