Vegan Creamy Polenta with Roasted Fall Vegetables

Ryan Shepard - The Upside Blog

by | Updated: October 14th, 2024

Craving a cozy, plant-based comfort food? Whip up this creamy polenta stacked with roasted sweet potatoes and string beans for a warm bowl of seasonal flavor. Enjoy the perfect blend of smooth polenta and sweet, roasted vegetables in one beautiful, bountiful dish.

Vegan Creamy Polenta with Roasted Sweet Potato and Green Beans in Big Bowl on Counter Next to Bag of Organic Polenta

Vegan Creamy Polenta with Roasted Sweet Potato and Green Beans in Big Bowl on Counter Next to Bag of Organic Polenta
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Vegan Creamy Polenta with Roasted Fall Vegetables

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4
Calories 449 kcal
Author Ryan Shepard

Ingredients

Polenta

Roasted vegetables

Instructions

  1. Preheat oven to 450 degrees F. Line baking sheet with parchment paper.
  2. To prepare polenta, in sauce pan on medium-high heat, add water and oat milk and bring to boil. Whisk in polenta and reduce heat to low, stirring until thickened, about 30 minutes. Remove from heat, stir in butter, nutritional yeast, salt and pepper. Cover and let stand about 2 minutes before serving.
  3. While polenta cooks, place prepped vegetables on baking sheet and toss with avocado oil, salt and pepper. Bake 22 minutes.
  4. Add polenta to bowls and layer roasted vegetables on top.

Recipe Notes

Get the ingredients you’ll need to make this comforting bowl.

Nutrition Facts
Vegan Creamy Polenta with Roasted Fall Vegetables
Amount Per Serving
Calories 449 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 2g10%
Trans Fat 0.03g
Polyunsaturated Fat 3g
Monounsaturated Fat 7g
Sodium 893mg37%
Potassium 692mg20%
Carbohydrates 72g24%
Fiber 8g32%
Sugar 16g18%
Protein 10g20%
Vitamin A 17037IU341%
Vitamin C 10mg12%
Calcium 233mg23%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

Featured Products

Bob's Red Mill Organic Yellow Corn Polenta
Simple Truth Oat Milk Non-Dairy Oat Beverage
Bragg Nutritional Yeast