There’s something that feels clever about a humble chickpea turning golden and crackly in the oven. These rosemary-kissed crispy chickpeas bring cozy, herb-forward flavor with every bite — the kind of simple, nourishing snack that feels both effortless and a little elevated. Crunchy, fragrant and full of plant-powered goodness, they’re perfect for snacking, sprinkling on salads or sharing on a charcuterie board for an extra pop of texture and charm.
Roasted Rosemary-Infused Crispy Chickpeas
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 8
Calories 216 kcal
Ingredients
- 30 oz. chickpeas drained, rinsed and dried
- 2 Tbsp. extra virgin olive oil
- 2 Tbsp. fresh rosemary finely chopped
- 1-1/2 tsp. garlic powder
- 1/2 tsp. smoked paprika
- 1 Tbsp. kosher salt
Instructions
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Gently pat chickpeas with paper towel and allow to thoroughly air dry. (Note: Moisture will prevent crisping.)
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Preheat oven to 400 degrees F. Line sheet pan with parchment.
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In mixing bowl, combine chickpeas with olive oil and toss to coat evenly. Add rosemary, garlic powder, smoked paprika and salt; toss or stir to coat evenly.
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Onto prepared sheet pan, pour chickpeas and spread out in a single layer. Bake 25-30 minutes, or until chickpeas are golden-brown and crispy.
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Allow to cool before serving.
Recipe Notes
Get the ingredients you’ll need (and more!) from Vitacost.
Nutrition Facts
Roasted Rosemary-Infused Crispy Chickpeas
Amount Per Serving
Calories 216
Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g5%
Polyunsaturated Fat 2g
Monounsaturated Fat 3g
Sodium 725mg30%
Potassium 352mg10%
Carbohydrates 31g10%
Fiber 9g36%
Sugar 5g6%
Protein 10g20%
Vitamin A 288IU6%
Vitamin C 2mg2%
Calcium 66mg7%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
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