Dairy-Free Pitaya Parfait

by | Updated: May 12th, 2022

An excellent source of magnesium, B vitamins, vitamin C, calcium, fiber and iron, red-flesh dragon fruit (AKA pitaya) is a wonderful addition to your morning meal! This exotic fruit is also rich in antioxidants and contains many phytonutrients. Blend with your favorite dairy-free yogurt (like coconut!) and sprinkle with superfoods – we added hemp seeds and raw pistachios here.

Dragon Fruit Parfait Topped with Crushed Pistachios & Hemp Seeds in Glass Bowl | Vitacost.com/Blog

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Dairy-Free Pitaya Parfait

Pau D'Elia

Pau is an IIN Certified Integrative Nutrition Health Coach (INHC) and certified yoga teacher who has been passionate about healthy living her entire life. She's an environmentalist who believes meditation is the remedy for any illness. Pau is also a passionate reader, eternal student, believer of magic, lover of homemade food and obsessed with dancing until her feet hurt. Pau, the founder of Pau’s Secrets, sheres her passion for yoga, meditation and cooking on her YouTube channel. Check out her cookbook “The Secret Ingredient” on her website: www.pausecrets.com.