Manitoba Harvest Hemp Hearts Shelled Hemp Seeds Description
We believe in living life with bold hearts and open minds. Passionate and purposeful in our pursuit of better nutrition, our restless curiosity motivates us to uncover delicious new paths to health and well-being. That's why we're obsessive about bringing the freshest, highest quality hemp seeds from field to table. Join us in harvesting the power of hemp!
Why Hemp Hearts Rule
Directions
Sprinkle on salad, cereal, and yogurt or enjoy on its own, right out of the bag.
Refrigerate after opening.
Free Of
GMOs, gluten.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrient Facts
Serving Size: 3 Tbsp. (30 g)
Servings per Container: About 8
| Amount Per Serving | % Daily Value |
|
| Calories | 180 | |
|
| Total Fat | 15 g | 19% |
|
| Saturated Fat | 1.5 mg | 8% |
|
| Trans Fat | 0 g | |
|
| Polyunsaturated Fat | 10 g | |
|
| Monounsaturated Fat | 2 g | |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 0 mg | 0% |
|
| Total Carbohydrate | 1 g | 0% |
|
| Dietary Fiber | 1 g | 4% |
|
| Total Sugars | 1 g | |
|
| Includes 0g Added Sugars | | 0% |
|
| Protein | 10 g | |
|
| Vitamin D | 0 mcg | 0% |
|
| Calcium | 19 mg | 2% |
|
| Iron | 4 mg | 20% |
|
| Potassium | 333 mg | 8% |
|
| Thiamin | 0.3 mg | 25% |
|
| Riboflavin | 0.1 mg | 8% |
|
| Vitamin B6 | 0.2 mg | 10% |
|
| Folate | 45 mcg DFE | 10% |
|
| Phosphorus | 460 mg | 35% |
|
| Magnesium | 197 mg | 45% |
|
| Zinc | 3 mg | 25% |
|
| Manganese | 2.3 mg | 100% |
|
Other Ingredients: Shelled hemp seed.
Product of Canada.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
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Dairy-Free Pitaya Parfait
An excellent source of magnesium, B vitamins, vitamin C, calcium, fiber and iron, red-flesh dragon fruit (AKA pitaya) is a wonderful addition to your morning meal! This exotic fruit is also rich in antioxidants and contains many phytonutrients. Blend with your favorite dairy-free yogurt (like coconut!) and sprinkle with superfoods – we added hemp seeds and raw pistachios here.
Dairy-Free Pitaya Parfait
- 2 cups dairy-free vanilla yogurt
- 1 red-flesh pitaya
- 1 Tbsp. maple syrup (or honey)
- 2 Tbsp. crushed raw unsalted pistachios
- ½ Tbsp. hemp seeds
- Peel pitaya and cut in half.
- In food processor or blender, combine maple syrup, yogurt and half the pitaya until smooth. Refrigerate for 15 minutes
- Use melon baller or small spoon to scoop the other pitaya half into balls. Set aside.
- Spoon yogurt blend into serving cups, top with pitaya balls, crushed pistachios and hemp seeds. Top with a touch of maple syrup, if desired.
Order the ingredients you need to make this recipe at Vitacost.com!
