These savory veggie roll-ups combine some of the freshest flavors summer offers – and they’re a snap to prep and cook. Slice peppers and asparagus, encircle them in zucchini ribbons, skewer and slightly sear on all sides. These bright rolls make for a fresh and fun side dish or accompaniment to a grilled main. Enjoy them as an appetizer, too, plunged in a dip made of sun-dried tomato & garlic.
Grilled Veggie Zucchini Roll-Ups
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 12 rolls
Calories 53 kcal
Ingredients
- 1 red bell pepper
- 1 yellow bell pepper
- 1 orange bell pepper
- 1 bunch asparagus
- 1 large zucchini
- Salt to taste
- Pepper to taste
- ¼ cup olive oil
- 2 tsp. Italian seasoning blend
Instructions
-
Soak short wooden skewers or toothpicks in water for 10 minutes. Preheat grill to medium, around 400 degrees F.
-
Slice peppers into thin, half-inch strips. Cut asparagus to same length as pepper slices. Toss veggies in olive oil and lightly sprinkle with seasonings.
-
Using mandolin, cut zucchini lengthwise into thin ribbons.
-
On work surface, arrange 5-6 pepper strips and 2-3 asparagus pieces so veggies line up vertically. Carefully place at one end of zucchini strip and roll up. Secure with toothpick or skewer. Repeat until all zucchini strips and vegetables have been used. Brush rolls with olive oil. (Note: Wraps should be fairly tight.)
-
To cook, brush grill with a little olive oil so rolls don't stick. Place rolls on grill and cook for 8-10 minutes, flipping a quarter turn every couple of minutes. Once rolls are slightly charred on outside and vegetables have softened, remove from heat and serve.
Recipe Notes
Add the ingredients to your cart!
Nutrition Facts
Grilled Veggie Zucchini Roll-Ups
Amount Per Serving
Calories 53
Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g5%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Sodium 3mg0%
Potassium 119mg3%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 1g1%
Protein 1g2%
Vitamin A 698IU14%
Vitamin C 47mg57%
Calcium 19mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.