Kiwi Fruit Ice Pops

Lizzy Briskin

by

Get cool on a hot afternoon with these frozen kiwi pops. Combined with pineapple-coconut juice and a puckery punch of lime, these better-for-you treats incorporate agave nectar instead of refined sugar. Freeze up a batch to make any day sunnier!

Kiwi fruit ice pops on wooden sticks on white plate with whole kiwis on the side | Vitacost.com/blog

Kiwi fruit ice pops on wooden sticks on white plate with whole kiwis on the side | Vitacost.com/blog
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Kiwi Fruit Ice Pops

Prep Time 5 minutes
Chill Time 4 hours
Total Time 4 hours 5 minutes
Servings 10
Calories 57 kcal
Author Lizzy Briskin

Ingredients

Instructions

  1. In blender, combine four kiwis, pineapple-coconut juice, agave and lime juice. Blend on high until smooth.
  2. Thinly slice remaining two kiwis. Position slices in mold wells against sides.
  3. Pour in kiwi purée.
  4. Freeze at least 4 hours or overnight.
  5. To remove, run molds under warm water for 30 seconds, then slide out ice pops.

Recipe Notes

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Nutrition Facts
Kiwi Fruit Ice Pops
Amount Per Serving
Calories 57 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g5%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium 4mg0%
Potassium 153mg4%
Carbohydrates 14g5%
Fiber 2g8%
Sugar 10g11%
Protein 1g2%
Vitamin A 55IU1%
Vitamin C 48mg58%
Calcium 27mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.