Get cool on a hot afternoon with these frozen kiwi pops. Combined with pineapple-coconut juice and a puckery punch of lime, these better-for-you treats incorporate agave nectar instead of refined sugar. Freeze up a batch to make any day sunnier!
Kiwi Fruit Ice Pops
Prep Time 5 minutes
Chill Time 4 hours
Total Time 4 hours 5 minutes
Servings 10
Calories 57 kcal
Ingredients
- 6 kiwis peeled, divided
- 1 cup pineapple-coconut juice
- 2 Tbsp. agave
- 2 limes juiced
Instructions
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In blender, combine four kiwis, pineapple-coconut juice, agave and lime juice. Blend on high until smooth.
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Thinly slice remaining two kiwis. Position slices in mold wells against sides.
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Pour in kiwi purée.
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Freeze at least 4 hours or overnight.
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To remove, run molds under warm water for 30 seconds, then slide out ice pops.
Nutrition Facts
Kiwi Fruit Ice Pops
Amount Per Serving
Calories 57
Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g5%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium 4mg0%
Potassium 153mg4%
Carbohydrates 14g5%
Fiber 2g8%
Sugar 10g11%
Protein 1g2%
Vitamin A 55IU1%
Vitamin C 48mg58%
Calcium 27mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.