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Concept of Are Emulsifiers Bad for You Represented by Hands Holding Ice Cream Cones

Are Emulsifiers Bad for Gut Health? You Might be Surprised by the Answer.

Theresa Sam Houghton
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Backyard Bounty Overflowing? Canning Could Be Your New Favorite Hobby

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A Woman Eats a Healthy Bowl of Vegetables, Greens and Beans, Representing Signs You're Not Getting Enough Protein.

Running on Empty? These Subtle Signs Could Point to a Protein Deficiency

Tracey Shaffer

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Sustainable Living

Care for your home & the planet with our eco-forward, sustainability advice.

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Supplement Spotlight

What Happens to Your Brain as You Age

What Happens to Your Brain as You Age?

Dr. Michael Smith
Close-up Shot of Hand Holding Dark Amber Vitamin Spray Bottle With Blurred Out Yellow Flowers in Background

Vitamin Sprays Are All the Rage. Should You Try One?

Dr. Laurie Steelsmith
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5 of the Best Supplements for Menopause, According to a Naturopathic Doctor

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Strawberries & Cream Dairy-Free Ice Cream in a Loaf Pan on a White Background Strewn with Strawberries

Strawberries & Cream Dairy-Free Ice Cream

Made with luscious strawberries and creamy coconut milk, this simple summery treat is perfect for sharing (or savoring solo). No bananas, no fuss—just a velvety, homemade “nice cream” that will satisfy your sweets cravings all summer long.

Get the recipe

Featured Recipes

Homemade Fourth of July Dessert Nachos Topped with Berries and Cream Cheese Icing | Vitacost.com/Blog

Star-Spangled Dessert Nachos

Berry Vanilla Cake Parfaits in Small, Clear Glasses

Berry Vanilla Cake Parfaits

Superfood Smoothie Bowl

Superfood Smoothie Bowl

A Bowl of Vegan, Chocolate Cherry Ice Cream is Made With Bananas.

Chocolate Cherry Nice Cream

Mango Tiramisu

Mango Tiramisu

Four Small Plates Have Individual Servings of Grilled Shrimp Tacos With Fresh Lime, Sliced Jalapeno and Cilantro.

Grilled Shrimp Tacos

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Wellness

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Help Your Pup Find Peace: Strategies for Dog Separation Anxiety

Elizabeth Marglin
Content-Looking Woman Happily Sitting on Bed After Learning How to balance Estrogen Levels Naturally

How to Find Balance When Estrogen Levels Fluctuate

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Woman at Beach With Dog Sitting on Green Towel in Sand to Represent Concept of Beach Contamination

Sun, Sand and … Pollution? Stay Safe From Beach Contamination

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Dr. Laurie Steelsmith
Dr. Laurie Steelsmith
Chad Montano
Chad Montano
Paula-D'Elia
Paula D'Elia
John Egan
John Egan
Minako Umehara
Minako Umehara
Theresa Sam Houghton
Sam Houghton