Peanut Butter Pecan Sandies (No Sugar!)

Maura Knowles - The Upside Blog by

by | Updated: April 5th, 2019 | Read time: 1 minute

Love pecan sandies but not the added sugar that comes with them? You’ll love these no-sugar pecan and peanut butter sandies. To make these toothsome treats, use almond and coconut flours, peanut butter and crushed pecans, plus a pinch of natural monk fruit as sweetener. After baking, you’ll end up with sugar-free sweets that are so delicious your taste buds won’t notice the difference – but your body sure will!

No-Sugar Peanut Butter Pecan Sandies in Brown Bowl on top of Burlap |

No-Sugar Peanut Butter Pecan Sandies in Brown Bowl on top of Burlap |
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Peanut Butter Pecan Sandies (No Sugar!)

Course Dessert
Calories 2791 kcal



  1. Preheat oven to 350 degrees F. Grease baking sheet or line with parchment paper.
  2. In medium bowl, mix together flours and monk fruit. Stir in peanut butter and add pecans.
  3. Drop mixture onto waxed baking sheet. Flatten with fork if needed.
  4. Bake 10-15 minutes.

Recipe Notes

• Mixture also makes great bars! Add batter to square baking pan and bake. Let cool and refrigerate so they cut easily.

• Store frozen airtight bag or container for up to 3 months.

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Nutrition Facts
Peanut Butter Pecan Sandies (No Sugar!)
Amount Per Serving
Calories 2791 Calories from Fat 2007
% Daily Value*
Fat 223g343%
Saturated Fat 45g225%
Sodium 1141mg48%
Potassium 1560mg45%
Carbohydrates 139g46%
Fiber 72g288%
Sugar 33g37%
Protein 96g192%
Calcium 370mg37%
Iron 12.8mg71%
* Percent Daily Values are based on a 2000 calorie diet.