Roasted Honey Bacon Brussels Sprouts

Kyra Williams for The Upside Blog

by | Updated: November 21st, 2022

This flavorful side is simple to make and full of craveable flavor. Enticingly savory, bacon may just convert the Brussels sprouts-leery at your table into true believers. Taking only 10 minutes of prep leaves time to work on the next holiday dish or enjoy time with family.Roasted Brussels Sprouts with Bacon on Round Serving Platter

Roasted Brussels Sprouts with Bacon on Round Serving Platter
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Roasted Honey Bacon Brussels Sprouts

Prep Time 10 minutes
Cook Time 24 minutes
Total Time 34 minutes
Servings 3
Calories 209 kcal
Author Kyra Williams

Ingredients

Instructions

  1. Preheat oven to 350 degrees F. Line sheet pan with aluminum foil.
  2. In pan, cook bacon, remove and reserve grease. When cooled, crumble bacon.
  3. In large bowl, combine Brussels sprouts, bacon grease, bacon pieces and honey. Mix well to coat evenly.
  4. Sprinkle with garlic powder, salt and pepper.
  5. Transfer mixture to baking sheet and spread out evenly. Bake 24 minutes or until tender.

Recipe Notes

Get the ingredients you’ll need from Vitacost!

Nutrition Facts
Roasted Honey Bacon Brussels Sprouts
Amount Per Serving
Calories 209 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 4g20%
Trans Fat 0.04g
Polyunsaturated Fat 2g
Monounsaturated Fat 5g
Cholesterol 19mg6%
Sodium 552mg23%
Potassium 674mg19%
Carbohydrates 19g6%
Fiber 6g24%
Sugar 7g8%
Protein 9g18%
Vitamin A 1153IU23%
Vitamin C 129mg156%
Calcium 69mg7%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Kyra Williams

Kyra Williams hasn’t always been fit. She used to be quite the opposite, in fact. During her college years, she lived on pizza and beer and packed on an unhealthy amount of pounds, due to total inactivity. One day, something clicked, and Kyra knew it was time to lose the weight. Since that time, she’s fallen so in love with fitness that she’s made it her life’s work to help others to make the changes they need to become fit, active and healthy.

Kyra is a self-employed, NASM-certified online personal trainer and nutrition expert, Crossfit Level One Trainer, USA Weightlifting and USA Powerlifting Coach, and she’s helped women all over the world through her online training services and training programs. For more info or to connect with Kyra, visit kyrawilliamsfitness.com.