Name: Skillet Pork Chops With Apples & Onion
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 2 Tbsp. avocado oil; 3 4 oz. pork chops; ¾ cups chicken bone broth; 1 tsp. whole grain mustard; 2-3 sprigs rosemary (chopped, plus more for garnish); 1/2 tsp. fresh thyme leaves; 1/2 tsp. kosher salt (or more to taste); 1/4 tsp. black pepper (or more to taste); 2 medium-sized red apples (thinly sliced); 1 red onion (thinly sliced)

This warm and comforting meal comes together in one skillet in 30 minutes. You simply can not beat that. Sweet apples cook down with red onion to create a sweet and savory earthy smother for the seared pork. With fresh rosemary and thyme and a dollop of whole-grain mustard in the mix, plates will be licked clean.

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Skillet Pork Chops With Apples & Onion

Prep Time 10 minutes

Cook Time 20 minutes

Total Time 30 minutes

Servings 3

Calories 352 kcal

Author Kyra Williams

Ingredients

2 Tbsp. avocado oil
3 4 oz. pork chops
¾ cups chicken bone broth
1 tsp. whole grain mustard
2-3 sprigs rosemary chopped, plus more for garnish
1/2 tsp. fresh thyme leaves
1/2 tsp. kosher salt or more to taste
1/4 tsp. black pepper or more to taste
2 medium-sized red apples thinly sliced
1 red onion thinly sliced

Instructions

Season both sides of pork chops with kosher salt and black pepper, to taste.
In cast iron skillet over medium-high heat, heat one tablespoon oil. Add pork chops, leaving about one inch between chops to ensure even cooking. Sear about 4 minutes each side. Remove pork chops from pan onto paper towels.
In pan over medium-high heat, heat one tablespoon oil and add apple, onion, rosemary, thyme, salt and pepper. Cook about 4 minutes, stirring occasionally.
In bowl, whisk together bone broth and mustard; add to pan. (Note: At this point, apples and onion should begin to get tender.)
In pan, make space between apples and onion to add pork chops. Cook about 3 minutes to ensure internal temperature of pork chops reaches at least 145 degrees F.
To serve, garnish with additional rosemary.

Recipe Notes

Make this one-pan dish with ingredients from Vitacost!

Nutrition Facts

Skillet Pork Chops With Apples & Onion

Amount Per Serving

Calories 352 Calories from Fat 162

% Daily Value*

Fat 18g28%

Saturated Fat 4g20%

Trans Fat 0.1g

Polyunsaturated Fat 2g

Monounsaturated Fat 10g

Cholesterol 76mg25%

Sodium 416mg17%

Potassium 620mg18%

Carbohydrates 21g7%

Fiber 4g16%

Sugar 14g16%

Protein 27g54%

Vitamin A 115IU2%

Vitamin C 10mg12%

Calcium 31mg3%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.