#healthy habits

Woman Hoping to Live Longer Following Science-Backed Advice to Eat Healthier | Vitacost Blog March 2nd, 2020

5 Habits That May Extend Your Life

As people live longer, the risk grows that they eventually will be diagnosed with deadly health problems. But, according to a new study, simply adopting five low-risk lifestyle factors can make a huge difference in boosting your health and even extending your life.

December 3rd, 2016

Don’t Resolve — Evolve!

Welcome to 2013 — a new year, signifying new beginnings. Naturally, this is the time to make our New Year’s resolutions. And after all that holiday eating, you’re probably eager to make some changes. The sad reality, however, is thatRead More…