
Teens and Caffeine: What Every Parent Needs to Know
Energy drinks and fancy coffees drinks might seem harmless but they’re chockful of caffeine, which experts say your teens should avoid. Learn why.
Energy drinks and fancy coffees drinks might seem harmless but they’re chockful of caffeine, which experts say your teens should avoid. Learn why.
As a parent, you want the best for your teenager in all aspects of life. These unique years involve a lot of change, both physically and emotionally, so being proactive and setting up your child for success is critical for their overall well-being. While some things (like screen time!) may be a challenge, others – like skin care – can be accomplished with knowledge, good guidance and the right products.
Breakouts are the worst, especially when you’re a teenager. Despite the physical, social and emotional challenges that come with adolescent acne, you can help your teen to achieve (and keep!) clear skin. Here’s how.
I have a 14-year-old daughter named Madison, and she’s amazing. I adore her. But I gotta tell ya, this teenage thing is kickin my ass. I told Madison I was gonna write about this, and what I planned to titleRead More…
My twin sons’ preschool teacher, Stacy, was telling me the story of her amazing daughter Lucy. She explained that it’s always been “talk to the hand” with Lucy, as in””she’s totally in her power, in a good way. Stacy doesn’tRead More…
Take one calm Super-mom with years of yoga and spiritual training. Add in her teenage daughter, having an especially teenagerish moment, and what do you get? A bloody rampage more painful than four childbirth experiences combined. (And it STILL HURTS.)
Helping your teenage son or daughter choose a healthy path isn’t always easy. Teens don’t like to be told what to do. They like to be in control of themselves””especially when it comes to their bodies. I’ve found that theRead More…