Thanksgiving Dessert Balls

by | Updated: October 13th, 2020

Can’t choose a favorite fall flavor? The obvious solution is to roll them all into one! These delightful dessert bites feature rolled oats, sunflower seeds, coconut, cranberries, cherries and chocolate chips, combined together to make the perfect post-feast treat! The addition of agave syrup means they’re sweet enough to satisfy your cravings, without sending you into a sugary spiral. Have a ball this fall — make these fulfilling dessert balls!

Rolled oats, cranberries and chocolate chips in a dessert ball

Rolled oats, cranberries and chocolate chips in a dessert ball
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Thanksgiving Dessert Balls

Course Dessert, Snack
Prep Time 5 minutes
Chill Time 30 minutes
Servings 15
Calories 107.78 kcal



  1. Pulse together oats, sunflower seeds and coconut flakes.
  2. Add remaining ingredients and pulse to combine.
  3. Scoop out 1 tablespoon of batter at a time.
  4. Roll into balls and set aside.
  5. Scoop and roll until batter is gone.
  6. Chill until serving.

Recipe Notes

Find all the ingredients you need to make this recipe at!

Nutrition Facts
Thanksgiving Dessert Balls
Amount Per Serving
Calories 107.78 Calories from Fat 53
% Daily Value*
Fat 5.93g9%
Saturated Fat 3.1g16%
Cholesterol 0.3mg0%
Sodium 36.29mg2%
Potassium 56.67mg2%
Carbohydrates 12.63g4%
Fiber 1.84g7%
Sugar 6.48g7%
Protein 2.05g4%
Vitamin A 75.48IU2%
Calcium 11.58mg1%
Iron 0.57mg3%
* Percent Daily Values are based on a 2000 calorie diet.
Pamela Higgins

Pam Higgins, Certified Health Coach, AADP received her credentials from The Institute for Integrative Nutrition in 2010. Pam is the Founder of Total Health Counseling, LLC and She is a sensitive foodie and focuses on teaching clients about eating delicious food with pleasure. Pam will show you how to access your blueprint for healthy eating and lifestyle so you can be your best. Pam healed herself from years of chronic digestive and skin inflammation by accessing her own blueprint for healthy living and helps her clients find foods that nourish + balance their bodies. Pam lives in South Florida with her husband, Heman and dog, Cali. Contact Pam directly via email at