Looking for a healthy bite? Fix up a batch of these colorful veggie rolls. Bright green blanched collard leaves create the perfect low-carb wraps for rolling up sliced vegetables, such as asparagus, bell peppers, squash and carrots. Pair with our simple homemade tahini miso dipping sauce for a boost of added flavor and healthy fats. Enjoy for lunch, dinner or even a heavier midday snack.
Collard Green Veggie Rolls with Tahini-Miso Sauce
Servings 1
Calories 430 kcal
Ingredients
Rolls
- 1 head collard greens
- Assorted sliced vegetables asparagus, bell peppers, squash, carrots, etc.
Tahini-miso sauce
- 1/4 cup high-quality tahini
- 1/4 cup water
- 1 heaping Tbsp. white miso
- 1 Tbsp. soy sauce
- 1 Tbsp. rice vinegar
- Sea salt & pepper to taste
Instructions
Rolls
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Fill large pot with boiling water. Blanch each collard leaf in water for about 10 seconds. Remove and pat dry.
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On cutting board, lay collard leaves down flat. Cut down the middle and remove the stem from each side (this creates two leaves).
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Overlay the greens and fill with vegetables. Roll it up and set to aside. Continue with remaining ingredients
Tahini-miso sauce
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In mixing bowl, combine all sauce ingredients. Mix well and adjust seasoning as needed.
Recipe Notes
Order the ingredients you need to make this recipe at Vitacost!
Nutrition Facts
Collard Green Veggie Rolls with Tahini-Miso Sauce
Amount Per Serving (1 g)
Calories 430
Calories from Fat 297
% Daily Value*
Fat 33g51%
Saturated Fat 5g25%
Polyunsaturated Fat 14g
Monounsaturated Fat 12g
Sodium 919mg38%
Potassium 714mg20%
Carbohydrates 24g8%
Fiber 11g44%
Sugar 1g1%
Protein 18g36%
Vitamin A 9577IU192%
Vitamin C 70mg85%
Calcium 532mg53%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.