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A Large Plate is Covered in Air Fryer Okra and a Small Sauce Dish With Homemade Remoulade.
Air Fryer Okra With Remoulade
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
 
Servings: 6
Calories: 178 kcal
Author: Toni Williams
Ingredients
Okra
Remoulade
Instructions
  1. In small bowl, combine mayonnaise, dijon mustard, sweet paprika, Cajun seasoning, prepared horseradish, pickle juice, hot sauce and minced garlic. Mix well and set aside to use as remoulade. If not using immediately, store in airtight container in the fridge.
  2. Preheat air fryer to 400 degrees F.
  3. In large resealable bag, place flour and season with half paprika, chili powder, garlic powder and onion powder. Shake bag to combine ingredients.
  4. In separate resealable bag, add cornmeal and remaining paprika, chili powder, garlic powder and onion powder. Shake bag to combine ingredients.
  5. Working in batches, shake okra pieces in seasoned flour.
  6. Shaking off excess flour, dip floured okra into beaten eggs. Be sure to fully coat in the eggs.
  7. Using a fork, remove okra from egg mixture letting excess drip off, and place into bag of seasoned cornmeal. Shake to coat.
  8. Lightly spray air fryer basket or tray with cooking spray.
  9. Place breaded okra in a single layer in the basket or tray. Lightly spray okra with cooking spray.
  10. Cook 10 minutes, shaking or turning halfway through cooking.
  11. Immediately season with salt.
  12. Repeat with remaining okra.
  13. Serve warm with remoulade.
Recipe Notes

Grab these ingredients and more at Vitacost.com.

 

Nutrition Facts
Air Fryer Okra With Remoulade
Amount Per Serving (1 g)
Calories 178 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g5%
Trans Fat 0.01g
Polyunsaturated Fat 2g
Monounsaturated Fat 2g
Cholesterol 56mg19%
Sodium 428mg18%
Potassium 423mg12%
Carbohydrates 28g9%
Fiber 6g24%
Sugar 2g2%
Protein 7g14%
Vitamin A 2578IU52%
Vitamin C 19mg23%
Calcium 92mg9%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.