Gluten-Free Falafel Balls (Vegan)
Prep Time
13 mins
Cook Time
22 mins
Total Time
35 mins
Servings: 14
Calories: 76 kcal
Ingredients
- 1 can 15 oz. chickpeas, drained and rinsed
- 1 small onion diced
- 3 Tbsp. olive oil
- 1/4 cup fresh parsley diced
- 1/4 cup fresh cilantro minced
- 2 Tbsp. hemp seeds
- 2 Tbsp. sesame seeds
- 1 tsp. ground cumin
- 1/2 tsp. cumin seeds
- 1 tsp. coriander
- 1 tsp. paprika
- 1/2 tsp. Redmond Real Salt
- 1/2 tsp. black pepper
- 1/2 tsp. baking soda
- 3 Tbsp. Bob’s Red Mill One-to-One Baking Flour Gluten Free
- 1 Tbsp. Organic SunButter Sunflower Butter
Instructions
-
Preheat oven to 400 degrees F.
-
Line rimmed baking sheet with parchment paper. Spray parchment paper lightly with extra virgin olive oil cooking spray.
-
Add all ingredients to food processor or blender. Blend until smooth.
-
Using hands or small ice cream scoop, form about 2 Tbsp. of mixture into bite-sized balls and arrange on baking sheet.
-
Spray falafel balls lightly with extra virgin olive oil spray and bake 22 minutes or until golden brown.
Recipe Notes
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Nutrition Facts
Gluten-Free Falafel Balls (Vegan)
Amount Per Serving
Calories 76
Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 1g5%
Polyunsaturated Fat 2g
Monounsaturated Fat 3g
Sodium 120mg5%
Potassium 65mg2%
Carbohydrates 5g2%
Fiber 1g4%
Sugar 1g1%
Protein 2g4%
Vitamin A 323IU6%
Vitamin C 4mg5%
Calcium 41mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.