Vegan Chocolate Chip Pumpkin Bars

Jasmine Schmalhaus - The Upside Blog | Vitacost.com/blog

by | Updated: November 8th, 2019

Although it may not be as iconic as peanut butter and jelly, pumpkin and chocolate is a winning flavor combo that’s becoming a new favorite. With a moist and hearty brownie-like texture, these gluten-free and vegan bars are made with pure pumpkin, sweet maple syrup and a touch of warm cinnamon, for a dessert that delivers a little bit of fall in every bite.

pumpkin chocolate chip bars

 

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Vegan Pumpkin Chocolate Chip Bars

Course Dessert
Keyword pumpkin
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings 12 bars
Calories 185.01 kcal

Ingredients

Instructions

  1. Preheat oven to 350 degrees F.

  2. In a bowl, combine flour, coconut sugar, syrup, coconut oil, pumpkin, and cinnamon.

  3. Mix almond milk into batter.

  4. Stir in chocolate chips.

  5. Spread into an 8x8 pan. Top with more chocolate chips.

  6. Bake for 45-55 minutes (until a toothpick inserted in the center comes out clean).

Recipe Notes

Tip:

Prepare a vegan whipped topping by chilling a can of full fat coconut milk in the fridge overnight. Spoon out the thickened coconut cream on top and beat with mixer in medium bowl. Mix in 1/4 cup powdered stevia and 1/2 tsp vanilla flavoring. Whip for one minute and serve atop pumpkin bars.

 

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Nutrition Facts
Vegan Pumpkin Chocolate Chip Bars
Amount Per Serving
Calories 185.01 Calories from Fat 55
% Daily Value*
Fat 6.08g9%
Saturated Fat 4.24g21%
Cholesterol 0.07mg0%
Sodium 90.94mg4%
Potassium 125.66mg4%
Carbohydrates 31.8g11%
Fiber 3.41g14%
Sugar 12.67g14%
Protein 3.25g7%
Vitamin A 4766.17IU95%
Vitamin C 1.29mg2%
Calcium 113.83mg11%
Iron 1.25mg7%
* Percent Daily Values are based on a 2000 calorie diet.