Skip the slice and sip your carrot cake instead! This carrot cake protein smoothie combines fresh carrot juice, protein powder, whole grain oats and warming spices into a creamy, nutrient-dense blend that tastes like dessert but fuels your day like breakfast. Bonus points for sneaking in extra veggies!
Carrot Cake Protein Smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories 1206 kcal
Ingredients
- 1/3 cup almond protein powder
- 3/4 cup fresh carrot juice
- 3 Tbsp old fashioned rolled oats
- 1 Tbsp. raw cashews
- 1 Tbsp. raisins
- 1/2 frozen banana
- 1 cup of ice
- 1/4 tsp. cinnamon
- 1/4 tsp. ginger
- Pinch of nutmeg
- Pinch of cloves
Instructions
-
Blend all ingredients except ice together until smooth.
-
Add ice and blend until frosty.
Recipe Notes
Get these ingredients and more at Vitacost.
Nutrition Facts
Carrot Cake Protein Smoothie
Amount Per Serving
Calories 1206
Calories from Fat 1098
% Daily Value*
Fat 122g188%
Saturated Fat 90g450%
Polyunsaturated Fat 3g
Monounsaturated Fat 14g
Sodium 62mg3%
Potassium 512mg15%
Carbohydrates 34g11%
Fiber 5g20%
Sugar 8g9%
Protein 8g16%
Vitamin A 16945IU339%
Vitamin C 11mg13%
Calcium 78mg8%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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