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NOW Foods Whole Raw Cashews Unsalted -- 10 oz


NOW Foods Whole Raw Cashews Unsalted
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NOW Foods Whole Raw Cashews Unsalted -- 10 oz

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NOW Foods Whole Raw Cashews Unsalted Description

  • Non-GMO Project Verified
  • Natural Source of Fiber, Protein and Healthy Fatty Acids
  • Fresh, Wholesome & Tasty

NOW Real Food Cashews have a rich, buttery, nutty flavor that makes them one of the most enjoyable nuts to eat raw. They're also a great addition to many desserts and appetizers and make a savory crust for chicken and seafood dishes as well.

 

As with most nuts, Cashews are a good natural source of protein (up to five grams of protein per ounce). They're also a good source of fiber and iron. Nature's blessings indeed!

 

Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.

 

Because you are what you eat, NOW Real Food has been committed to providing delicious, healthy, natural and organic foods since 1968. We're independent, family owned and proud of it. Keep it natural. Keep it real.


Directions

Refrigeration recommended after opening.
Free Of
Gluten, GMOs and peanuts

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1/4 Cup (30 g)
Servings per Container: About 9
Amount Per Serving% Daily Value
Calories170
Total Fat13 g17%
   Saturated Fat2.5 g13%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate9 g3%
   Dietary Fiber1 g4%
Total Sugars2 g
     Includes 0g added Sugars0%
Protein5 g10%
Calcium2%
Iron10%
Vitamin D0 mcg0%
Calcium11 mg0%
Iron2 mg10%
Potassium198 mg4%
Other Ingredients: Cashews
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Peppermint-Vanilla Mousse Cups (Vegan)

If you’re hosting vegans for your holiday meal, here’s a scrumptious dessert that’ll satisfy the whole crew. This light, fluffy vegan mousse comes together when processing soaked cashews, coconut oil, coconut milk and maple syrup, resulting in cheesecake-like flavors and creamy textures. Whisk in beet juice and peppermint oil for festive color and flavor. Pour mousse over a crust of blended dates, pecans, oats and maples syrup. Decorate with crushed candy cane so guests know they’re in for a minty treat. An Overhead Shot Shows a Round White Plate With Four Pink Peppermint Vegan Mousse Cups.

Peppermint-Vanilla Mousse Cups (Vegan)

Crust

  • 1/3 cup oats
  • 1 cup pecans or walnuts
  • 1 cup dates (pitted & soaked)
  • 1/2 Tbsp. maple syrup

“Mousse “

  • 1-1/2 cup raw unsalted cashews (soaked 15 min.)
  • 1 lemon (juiced)
  • 1/3 cup coconut oil
  • 2/3 cup pure coconut milk
  • 1/2 cup maple syrup

Flavors and Color

  • 1 tsp. beet juice or natural pink food coloring
  • Few drops edible peppermint oil
  • ½ tsp. vanilla extract
  • 1 candy cane (crushed for garnish)
  1. In food processor or blender, process dates until formed into a ball. Set aside.
  2. Process oats and pecans together until texture is fine. Add maple syrup and date paste and process again. Set aside to use as “cheesecake” base.
  3. To make mousse, blend all mousse ingredients until consistency is soft.
  4. Divide mouse into two parts – 1/3 and 2/3. The larger portion will be tinted pink and flavored with peppermint oil. The smaller portion will be flavored vanilla and used as a topping.
  5. Whisk beet juice or food coloring and peppermint oil into larger portion.
  6. Whisk vanilla extract into smaller portion.
  7. To prepare individual portions, paint each cup with coconut oil using brush or fingers.
  8. Press nut and date mixture as a base, add pink mousse as the main portion, then pipe white mousse as a topping. Garnish with crushed candy cane.
  9. If mousse consistency is loose, chill 20 minutes before serving. Store in fridge. Do not freeze.

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