Cathy Vogt

Cathy Vogt is a Health & Culinary Coach, focused on educating clients on how to adopt healthier eating & lifestyle habits. She is a professionally trained chef, Integrative Nutrition Coach and Eating Psychology Coach. Cathy’s first book; Cultivating Joy in the Kitchen, offers plant-forward recipes along with nourishment practices, empowering reader to change their thoughts regarding health and get cooking! Learn more about her work, recipes and resources at www.anaturalchef.com.

Frozen Yogurt Bark With Strawberries, Raspberries, Blackberries and Toasted Coconut Broken into Pieces on Plate | Vitacost.com/Blog July 6th, 2022

Coconut-Berry Frozen Yogurt Bark

Dairy-free yogurt, fresh berries and vegan white chocolate are the main ingredients in this healthy yogurt bark. Sprinkle on superfood goji berry powder and toasted coconut for more texture and tastiness.

Barley Salad with Broccoli, Tomatoes and Feta Cheese in Serving Bowl on Picnic Blanket | Vitacost.com/Blog June 9th, 2022

Pearled Barley & Veggie Chopped Salad

In this chopped salad, barley is combined with crunchy cucumber, cherry tomato, radish, broccoli and red onion to epic effect. Drizzle on a dressing made with roasted red peppers and red wine vinegar and tote it to every picnic!

Homemade Egg Roll in a Bowl with Spicy Drizzle | Vitacost.com/Blog April 4th, 2022

Egg Roll Bowl with Spicy Drizzle

If you agree that there simply is never enough filling inside an egg roll, then this one-pan recipe is for you. No wrapping, rolling or deep-frying required! Serve with homemade spicy drizzle and steamed rice.