Recipes

Fresh TigerNut Milk (Dairy- & Nut-Free)

There’s a new dairy-free milk stealing the spotlight, and it’s loaded with nutrients. Plus, this almond milk alternative is made without nuts and comes...

Coconut Sunflower Butter

Guilty of eating sunflower seed butter straight out of the jar? That’s a habit that can put a dent in your grocery bill--unless you...

Chocolate-Dipped Mango Coconut Ice Pops

Love playing with flavor? Then this dessert recipe is for you. A fresh take on the classic summer treat, this ice pop recipe blends...

Chili Crunch Mix

Looking for a new snack idea? This simple snack mix recipe is sure to spice things up. The savory combo uses chili seasonings with...

Black Bean Pasta Salad with Mango and Avocado

With black bean pasta, avocado and mango, this is not your grandmother’s pasta salad recipe. This combination is packed with bold, zesty flavor and...

Chai Spice Protein Cookies

Tea and cookies has a whole new meaning with these chai spice tea treats. The key is to bake the loose leaves into a...

Chocolate Coconut Milk & Avocado Ice Cream

Nothing says summer quite like ice cream. But if you don't eat diary, you need a substitute dessert to cool you down when the...

Peaches & Cream Protein Pancakes

Craving dessert in the morning? Make your breakfast dreams come true with this recipe. These peaches and cream protein pancakes are sure to win...

How Much Caffeine is in Your Tea?

Whether you’re looking for a morning boost or a cup of comfort at the end of the day, there’s a tea for you. Learn...

Mo’s Nutty Rainbow Swiss Chard Smoothie

In the smoothie world, fruits like strawberries and bananas might reign supreme, but this recipe shows that greens like Swiss chard also create tasty,...

Must-Have Marinades, Part 2: Blackberry-Honey Steak Marinade

Save the tip money and serve a restaurant-quality meal at home. You’ll make a sweet-and-savory blackberry marinade that’s meant for steak, but you and...

Thinking of Going Paleo? Here Are 6 Things You Should Know

It’s trending, and you want to try it. But what should you know before giving the Paleo Diet a go? Nell Stephenson, author and...