Recipes

Iced Lemongrass Tea with Ginger & Mint

Iced tea with lemon? Been there, done that. Be adventurous this summer and explore flavors outside of your comfort zone. Start with this ginger...

Grilled Peaches with Maple Pecans & Vegan Whipped Cream

No dessert could ever top peaches and cream, right? The original definitely merits celebration, but it's this vegan version with grilled peaches, coconut cream...

What are Food Tribes & Why Are They Trending?

While orienting identity around diet is an ancient practice, “food tribes” have skyrocketed in last few decades. From vegetarian communities to gluten-free groups, here’s...

Spicy Sweet Potato Hash

Whether you need a quick, flavorful side dish for brunch, a simple weeknight dinner or a backyard barbecue, this spicy sweet potato hash recipe...

3 Healthy Fruit Ice Pop Recipes

Nothing’s more fun than eating food on a stick, so it’s no wonder kids love ice pops. The conventional ones won't get Mom's stamp...

Is Canola Oil Bad for Your Health?

With more omega-3s than most vegetable oils and a light consistency that makes it versatile in recipes, why are many people are shunning canola...

Must-Have Marinades, Part 1: Sundried Tomato Chicken Marinade

What goes well with a glass of wine and a warm sunset? A well-seasoned dish. Find it in this chicken marinade that’s made with...

Coconut Crust Cheesecake & Mixed Berry Sauce

Move over, apples. With so many sweet fruits in season during the summer, you’re free to choose a dessert other than pie. Berries, for...

Cooling Foods That Will Help You Beat the Summer Heat

Can’t stand the heat? Stock these foods in your kitchen! According to traditional Chinese medicine (TCM), foods can have cooling, neutral or heating effects....

Coconut Cardamom Banana “Nice” Cream

To have dessert or not to have dessert—that is the question we face after each meal. This vegan ice cream recipe, with frozen bananas...

Summer Travel Tips: 5 Healthy Snacks to Pack

If you're planning a summer getaway, don't forget to pack healthy snacks! Bringing along good-for-you goodies will not only save you time and money,...

Summery Spiced Sangria Recipe

Let’s get this party started! A mix of mulling spices, rich red wine and tangy citrus juice is combined with bubbly ginger soda and...