Recipes

Strawberry Coconut Cookies

End your day with a berry on top! Made with coconut flour and coconut flakes, these paradise-inspired cookies do just that. Like a sundae...

Dark Chocolate Protein Pudding

Grow up, Peter Pan. With a little tinkering from the avocado fairy, you’ll get a much more mature version of the plastic-cup-lunchbox dessert. Say...

Cacao, Raspberry & Pomegranate Cake Bites

No time to bake a cake? These irresistible, chocolaty cake bites come together in 10 minutes without using an oven. You can have a...

No-Bake Double-Chocolate Breastfeeding Cookies

If you're a nursing mom, you want to be sure you're eating properly for baby's needs--and your own! These cookies will not only satisfy...

Does Fasting Do a Body Good?

For centuries, people have fasted to cleanse their bodies and strengthen their souls. Now, celebrities, athletes and everyday folks say the practice is adding...

Chocolate Mocha Protein Shake with Peanut Butter

Shake, shake, shake. Shake your protein smoothie! Actually, you’ll blend up this mocha shake recipe in your handy blender and in a few short...

Mixed Berry Pie

Ever confused someone’s car for yours? Some mix-ups are bad. This one is good. Mixing different berries into a protein-packed crust is the not-guilty...

Blueberry Superfood Smoothie Bowl

Coffee and a protein bar does not a complete breakfast make. Instead, start your day with this body-fueling, get-up-and-go smoothie bowl recipe, packed with...

Gluten- and Dairy-Free Oatmeal Cream Pie Cookies

The labels on your favorite childhood snacks might have you scratching your head these days. For your own kiddos, whip up these oatmeal cream...

Gluten-Free Garlic-Tigernut Meatballs with Spaghetti

Spaghetti and meatballs are not just for lazy, no-fuss nights at home. This healthy, gluten-free spaghetti and garlic meatball recipe is fit for special...

Almond Butter Banana Bread with Cookie Crumble

Everyone has a banana bread recipe up their apron. But not everyone would make it with whole-grain flour, Greek yogurt and stuffed with rich-and-creamy...

Paleoista’s Greens-to-Go Smoothie

Back away from the juice bar. With this Paleo diet-friendly green drink, you'll not only save money, you'll control everything that goes into the...