Recipes

Grilled Marinated Vegetable Skewers

Poking around for something different for dinner? Stack some Italian herb-marinated veggies on skewers and set them on the grill for a great way...

Get Your Brew On! The Best Ways to Enjoy Coffee

Need a coffee fix? There’s a shop on every corner, of course – but with the sugar-laden syrups and excessive price tags, the expenses...

What I Eat in a Day: Healthy “Fast Food”

"Healthy fast foods" seems like an oxymoron. But you can find good options at fast food restaurants. That being said, your first course of...

Grilled Blackened Honey-Garlic Shrimp

These grilled shrimp skewers are "blackened" with spicy, sweet and acidic flavors. They may or may not be splashed with rum. Either way, serve...

Chocolate Chip Pumpkin Cookies

Orange may be the new black, but does it have to be one or the other? Dark chocolate chips look so alluring against pumpkin....

One-Skillet Chicken & Garlic-Lime Broccolini

Need an easy weeknight meal? Skillet chicken to the rescue: all you need is one pan, two fillets and broccolini for a clean dinner...

Baked Gluten-Free Veggie Samosas

Baked and full to the brim with warm potatoes, carrots and onions, this is a somewhat traditional samosas recipe. The defining factor: a low-carb,...

Vanilla Almond Protein Fudge

Maybe dieting is starting to drag you down. Maybe you crave almonds and vanilla. Or, maybe you’re sick of protein bars and shakes. Whatever...

Tabbouleh Salad

If you can’t stand the heat of a hot stove, don’t fret. Get into the kitchen and make a fresh, cooling salad like this...

Vanilla-Berry Protein Muffins

Who knew blueberry muffins could put on such a show? While baking, the berries burst open to offer a colorful display. Top yours with...

Gluten Free in Grade School: A Guide for Parents

Following a gluten-free diet is tricky enough when you're an adult. For kids, the challenges can be downright overwhelming. Here are some tips to...

Ginger-Sesame Dressing

Ginger’s got zip. Sesame is savory and nutty. Combine the two, and you create a flavor sensation that pairs perfectly with crisp, cold salads,...